Facial Gua Sha Explained

It might just look like sweeping a tool over the face but Gua Sha is so much more powerful than that. However, many people are still very confused by it and what it can offer and how.

This video underlines the different methods I use and why I believe everyone should be practising it.

Some pointers that I forgot to mention. 👇🏼

• Lymphatics

You’re working in an outwardly and down motion using light pressure.

• Fascia

When working over fascia use medium pressure, be gently and wiggle over any adhesions to help break it down.

My hope is this will encourage you to start your Gua Sha ritual and see your skin and well-being improve tremendously.