Massages

Once considered a luxury, massage has been proven time and time again to be vital to any injury prevention or personal wellness program. At Revive Room I pride myself on using only the purest therapeutic grade essential oil blends. These are 100% organic essential oils, guaranteeing a better experience. A combination of using these precious essential oils and my massage techniques, help to manage anxiety, depression, stress, boost energy levels, speed up healing processes, diminish headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, inflammation, improve digestion and increase circulation.

Deep Tissue/ Sports Massage

Using a special blend of essential oils to reduce inflammation and pain. This massage uses firm pressure and slow strokes to reach deeper layers of muscles and fascia (the connective tissue surrounding muscles). It’s used to treat chronic aches and pains, contracted areas such as a stiff neck and shoulders, tight legs or injuries from overuse such as tennis elbow or carpel tunnel.

Lymphatic Drainage Massage

Using a special blend of essential oils to help reduce oedema. This massage uses gentle, light pressure to increase the flow of lymph and reduce toxins in your body. The lymph system is a part of the body’s immune system and helps fight infection. This is an ideal treatment to prevent colds, reduce water retention, boost weight loss and help the healing process post- surgery.

Indian Head Massage

 A relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body’s energies. This massage focuses on the three higher “chakras” mind, body, spirit and as such hits your energy epicentre. This technique relieves built up tension that can often result in headaches, migraines, neck and back pain.

Hot Stone Massage

If you’re looking for a stress-busting treatment designed to relax and unwind, there’s nothing better than a hot stone massage. A deeply relaxing and soothing massage using hot basalt volcanic stones. This treatment is a great pick me up if you’re feeling burnt out and helps ease muscular tension.

Reflexology

Reflexology works by applying pressure to a range of particular points on your feet. By focusing on certain areas on the feet, known as reflexes to gently stimulate the corresponding eight systems and organs of the body: skeletal, muscular, neurological, respiratory, endocrine, digestive, vascular, and reproductive/urinary. This helps to create balance within the body to instil a sense of wellbeing and can help the body heal itself.